8 Best Relaxing Spots in Tokyo to Recharge and Recover from Fatigue

⏰ January 30, 2025に公開
SightseeingTokyo
#Healing#Recharge#Spa

In the hustle and bustle of daily life, it's easy to overlook the importance of relaxation.Tokyo, despite its fast-paced environment, offers numerous tranquil spots where visitors can unwind and recharge.Whether you're a local seeking a brief escape or a traveler looking to experience the city's soothing side, here are eight recommended places to relax and rejuvenate in Tokyo.

1. THE NOTE BAR - Omotesando

出典:https://x.com/THE_NOTE_BAR
出典:https://x.com/THE_NOTE_BAR

THE NOTE BAR in Omotesando offers a unique experience where you can craft your personalized fragrance using over 300 types of natural essential oils.The setting resembles a stylish bar, with professional perfumers guiding you through the process.

出典:https://www.instagram.com/the_note_bar/
出典:https://www.instagram.com/the_note_bar/

After a consultation to understand your preferences, you'll blend various scents to create a fragrance that reflects your personality.

出典:https://www.instagram.com/the_note_bar/
出典:https://www.instagram.com/the_note_bar/

The final product is bottled with a customizable label, making it a perfect souvenir or gift.

THE NOTE BAR - Omotesando

住所Elm Aoyama 1F B, 3-4-7 Jingumae, Shibuya-ku, Tokyo
電話番号 080-3478-5497
営業時間10:00-19:00
公式サイトhttps://notebar.net/

2. IZUMI TENKU no yu - Ariake Garden

出典:https://www.instagram.com/izumitenkunoyu/
出典:https://www.instagram.com/izumitenkunoyu/

Located in Koto Ward, Izumi Tenku no Yu Ariake Garden is a modern spa facility featuring natural hot springs sourced from 1,500 meters underground.The spa offers various baths, including open-air and carbonated baths, as well as saunas and relaxation lounges.

出典:https://www.shopping-sumitomo-rd.com/ariake/spa-izumi/
出典:https://www.shopping-sumitomo-rd.com/ariake/spa-izumi/

For an additional fee, guests can enjoy stone sauna rooms with different themes.

出典:https://www.shopping-sumitomo-rd.com/ariake/spa-izumi/
出典:https://www.shopping-sumitomo-rd.com/ariake/spa-izumi/

The facility also includes a restaurant serving a variety of dishes, from hearty meals to light snacks.

出典:https://www.shopping-sumitomo-rd.com/ariake/spa-izumi/
出典:https://www.shopping-sumitomo-rd.com/ariake/spa-izumi/

For those seeking a comprehensive relaxation experience, the adjacent Hotel Villa Fontaine Grand Tokyo Ariake provides comfortable accommodations.

IZUMI TENKU no yu - Ariake Garden

住所2-1-8 Ariake, Koto-ku, Tokyo
電話番号050-3111-4850
営業時間Open 24 hours a day
公式サイトhttps://www.shopping-sumitomo-rd.com/ariake/spa-izumi/

3. Villa Fontaine Grand - Tokyo Ariake

After spending a rejuvenating time at Izumi Tenku no Yu Ariake Garden, why not extend the relaxation by staying overnight at Villa Fontaine Grand Tokyo Ariake, conveniently located within the same complex? With no need to travel far, you can seamlessly carry the calm and comfort into your evening.

出典:https://www.hvf.jp/ariake-grand/
出典:https://www.hvf.jp/ariake-grand/

This hotel offers a wide variety of room types, allowing you to choose the perfect setting to suit your preferences and ensure a comfortable stay. Inside the hotel, you’ll also find Grand Aile, a buffet restaurant serving a diverse selection of seasonal dishes that are sure to delight your palate.

For those who want to stay active, the hotel also features a dedicated fitness gym—perfect for keeping up with your wellness routine during your stay.

Combining the serene experience of Izumi Tenku no Yu with a restful night at Villa Fontaine Grand Tokyo Ariake creates the ideal recipe for a truly refreshing and memorable day—both body and mind will thank you.

Villa Fontaine Grand - Tokyo Ariake

住所2-1-5 Ariake, Koto-ku, Tokyo
電話番号03-6426-0505
営業時間Check-in: 15:00, Check-out: 11:00
公式サイトhttps://www.hvf.jp/ariake-grand/

気になったら今すぐ予約へ

4. Spa LaQua - Tokyo Dome City

出典:https://www.laqua.jp/spa/
出典:https://www.laqua.jp/spa/

Looking for a place to unwind right in the middle of Tokyo? Spa LaQua, located next to Tokyo Dome City, offers a full-fledged onsen (hot spring) experience that provides a perfect escape from the fast pace of urban life.

Sourced from 1,700 meters underground, the natural hot spring here is a sodium-chloride-rich saline spring known for its ability to warm the body from the core. It’s said to help with fatigue recovery and leave your skin feeling smooth and refreshed. Whether you're a traveler seeking a moment of calm or just looking to relax after a busy day exploring Tokyo, soaking in these healing waters is sure to revitalize both body and mind.

The spa offers a wide variety of baths, including spacious open-air rotenburo where you can gaze up at the Tokyo sky while soaking in mineral-rich waters. There are also carbonated baths and jet baths, letting you choose your favorite style of relaxation.

出典:https://www.laqua.jp/spa/facilities/healing-baden/
出典:https://www.laqua.jp/spa/facilities/healing-baden/

After your bath, head to the mixed-gender Healing Baden relaxation area. Here, you can unwind in aroma-infused sauna rooms or enjoy a variety of heated stone baths. It's a perfect way to deepen your relaxation experience, no matter who you're traveling with.

Spa LaQua also features a full range of wellness services, including body care treatments, Thai massages, and luxurious aroma oil therapies. These treatments are ideal for relieving travel fatigue and enhancing your overall experience.

Once you're fully relaxed, enjoy a satisfying meal at one of the on-site restaurants. From healthy Japanese dishes to hearty Western fare, there’s something to suit every appetite. Many of the dining spots stay open late, making it a convenient choice even after a long day of sightseeing.

Whether you’re visiting Tokyo for the first time or just need a break from the crowds, Spa LaQua offers a unique chance to enjoy the luxury of a hot spring resort without ever leaving the city. Treat yourself to a moment of calm—you’ve earned it.

Spa LaQua

住所1-1-1 Kasuga, Bunkyo-ku, Tokyo
電話番号03-3817-4173
営業時間11:00 - 9:00 the next morning
公式サイトhttps://www.laqua.jp/spa/

5. musch - Shibuya Miyashita Park

出典:https://www.instagram.com/musch_miyashitapark/
出典:https://www.instagram.com/musch_miyashitapark/

Located just steps from Miyashita Park in the lively district of Shibuya, musch Shibuya Miyashita Park offers a serene escape from the city’s hustle and bustle. This refined shisha lounge blends urban style with comfort, creating a peaceful haven perfect for travelers looking to relax after a day of sightseeing or shopping.

The interior features a calming, stylish atmosphere with thoughtful touches like cozy fireplaces, private rooms, and even hammocks. Whether you’re visiting solo, with friends, or just need a break during your Tokyo adventures, it’s an ideal spot to rest and recharge.

出典:https://www.instagram.com/musch_miyashitapark/
出典:https://www.instagram.com/musch_miyashitapark/

What sets musch apart is its commitment to quality and ambience. Here, you can enjoy premium shisha in a soothing environment, enhanced by ambient lighting and carefully curated music. In the evening, the gentle glow of the fireplace adds a warm and inviting touch, transforming the space into a tranquil hideaway in the city.

Shisha is known for its calming effects, encouraging deep breathing and helping to ease both stress and fatigue. The lounge also offers an excellent drink menu, including specialty coffees and house-made beverages like fresh strawberry milk—perfect companions for your moment of rest.

As you sit back, savoring flavorful smoke and sipping a handcrafted drink, you’ll find time seems to slow down. For travelers seeking a unique and relaxing experience in the heart of Shibuya, musch provides a perfect blend of comfort, atmosphere, and sensory indulgence.

musch - Shibuya Miyashita Park

住所6-19-17 Jingumae, Shibuya-ku, Tokyo
電話番号03-6846-6967
営業時間12:00 - 5:00 the next day
定休日no rest
公式サイトhttps://www.instagram.com/p/CqTYvqLBcZ-/

6. CHILL COLLECTION

出典:https://chillcollection.net/
出典:https://chillcollection.net/

CHILL COLLECTION is a spacious and stylish shisha lounge designed to help you unwind and escape the fast pace of city life. True to its name, this lounge is all about "chilling"—offering a relaxing atmosphere where you can enjoy carefully curated shisha flavors and refreshing drinks in a calm, modern setting.

The interior features soft, ambient lighting and a clean, contemporary design, creating a soothing escape where visitors can momentarily forget the demands of everyday life. Whether you're winding down after sightseeing or looking for a quiet spot to rest, this lounge provides a tranquil retreat right in the heart of the city.

出典:https://www.instagram.com/chillcollection_shibuya/
出典:https://www.instagram.com/chillcollection_shibuya/

One of the standout features of CHILL COLLECTION is its impressive scale—it’s one of the largest shisha lounges in Tokyo, with space for up to 150 guests. The menu offers a wide range of shisha flavors, making it easy to find the perfect blend for your preferences. Even if you’re new to shisha, the friendly staff are happy to guide you, explaining the flavors, techniques, and even a bit of the cultural background, helping you feel instantly at home.

The drink menu is equally thoughtful, featuring not only cocktails but also herbal teas, smoothies, and other health-conscious options. Many visitors appreciate the focus on wellness, with drinks that offer refreshing and detoxifying benefits.

出典:https://www.instagram.com/chillcollection_shibuya/
出典:https://www.instagram.com/chillcollection_shibuya/

The seating is another highlight—cozy sofas, gently swaying chairs, and semi-private nooks allow you to truly relax, almost like you're in a resort. Whether you’re traveling alone, with friends, or meeting new people, the space encourages slow, mindful enjoyment.

If you're looking for a peaceful place to rest during your Tokyo adventure, CHILL COLLECTION offers the perfect blend of comfort, atmosphere, and hospitality. It’s more than just a shisha lounge—it’s a destination for those who want to experience a different, more relaxed side of the city.

CHILL COLLECTION

住所Kn Shibuya 1 Building B1F, 13-11 Udagawa-cho, Shibuya-ku, Tokyo
電話番号03-6416-0890
営業時間0:00-7:00, 12:00-0:00
公式サイトhttps://chillcollection.net/

7. Mocha Lounge - Shinjuku

出典:https://catmocha.jp/shop/shinjuku/
出典:https://catmocha.jp/shop/shinjuku/

Located in the heart of bustling Shinjuku, Mocha Lounge Shinjuku offers a peaceful escape where you can relax in the company of fluffy, friendly cats. Whether you’re an animal lover or simply seeking a quiet moment away from the crowds, this cat café provides a soothing atmosphere that’s perfect for recharging during your Tokyo adventure.

Inside, you’ll find a spacious lounge where numerous cats roam freely, lounging on cushions, climbing play structures, or curiously greeting guests. Just watching their calm and playful behavior—or gently petting one that comes to sit on your lap—can naturally lift your mood and bring a smile to your face.

出典:https://www.instagram.com/mocha.sinjyuku/
出典:https://www.instagram.com/mocha.sinjyuku/

The café is thoughtfully designed for comfort, featuring cozy seating where you can enjoy coffee or tea as you relax with the cats. It feels much like spending a lazy afternoon in a stylish living room, complete with adorable feline companions.

What makes this café especially charming is its inviting, home-like atmosphere. You don’t need a reservation, so it’s easy to drop in on a whim—whether you're taking a break from sightseeing, shopping, or dining nearby.

出典:https://cat-press.com/cat-cafe-news/mocha-shinjuku
出典:https://cat-press.com/cat-cafe-news/mocha-shinjuku

In the evening hours, the ambiance becomes even more tranquil as the cats settle into a calm rhythm, making it an ideal time to enjoy a more peaceful visit. It’s a great spot to decompress and enjoy a moment of quiet during a busy day in the city.

For travelers looking for a unique Tokyo experience that blends relaxation with a dose of cuteness, Mocha Lounge Shinjuku is a delightful stop that offers comfort, charm, and a little bit of animal magic.

Mocha Lounge - Shinjuku

住所 Shinjuku Pegasus Building 6F, 3-31-5 Shinjuku, Shinjuku-ku, Tokyo
電話番号03-6709-8863
定休日no rest
公式サイトhttps://catmocha.jp/shop/shinjuku/

8. Herbal Steam - Kichijoji

出典:https://kichijoji-nakamichi.com/shop/1993/
出典:https://kichijoji-nakamichi.com/shop/1993/

Located in the charming Tokyo neighborhood of Kichijoji, Herbal Steam is a cozy relaxation salon where travelers can unwind, recharge, and restore both body and mind. Ideal for anyone looking to take a break from the stresses of daily life or the fatigue of a travel-filled itinerary, this spot offers a tranquil escape just a 7-minute walk from JR Kichijoji Station.

One of the most popular courses at Herbal Steam combines a head massage with a foot air massage—an excellent option for those seeking full-body relaxation.

The treatment begins with a head massage performed dry, without any oil. A special silk powder is applied to the neck area while the therapist uses gentle acupressure techniques to relieve tension in the scalp and neck. This not only promotes better blood circulation, but also helps ease eye strain, shoulder stiffness, and mental fatigue, guiding you into a deep state of relaxation.

Following the head massage, a foot air massage is performed using a specialized machine that gently compresses the feet and lower legs. This treatment enhances blood flow and helps reduce swelling and heaviness—especially beneficial after long walks, sightseeing, or extended periods of standing or sitting. You'll leave with a refreshing sense of lightness in your body.

出典:https://pixabay.com/ja/
出典:https://pixabay.com/ja/

To enhance the relaxation experience, herbal tea is served during the session, allowing you to relax from the inside out.

Whether you’re exploring the shops and cafés around Kichijoji or just need a moment of calm between sightseeing, Herbal Steam offers a refreshing wellness experience in a convenient location. It’s a great option for solo travelers, friends, or anyone who wants to relax in a peaceful environment.

Herbal Steam

住所Akebono Mansion 206, 4-1-15 Kichijoji Honcho, Musashino-shi, Tokyo
電話番号0422-27-2377
営業時間11:00-20:00
定休日Thursday
公式サイトhttps://www.fairy-ring.com/herbal/index.html

Summary

The spots introduced in this guide offer a rare opportunity to experience deep relaxation—without even leaving Tokyo. In the hustle and bustle of everyday life, it’s easy to forget to take time for yourself. But carving out a moment to relax and recharge can do wonders for your physical and mental well-being.

Whether you're feeling a little worn out or simply seeking a change of pace during your travels, incorporating a healing experience into your itinerary is a great way to restore balance. You might choose to soak in a hot spring, unwind at a peaceful bar, enjoy the company of cats at a cozy café, or indulge in a head massage that melts your stress away.

While Tokyo is known for its energy and excitement, it’s also full of hidden oases where you can slow down and reset. These moments of calm—whether enjoyed solo or with friends—can leave you feeling more connected, refreshed, and ready to fully enjoy the rest of your journey.

So next time you’re in Tokyo, take a break from the rush and explore a side of the city that offers quiet, comfort, and a bit of everyday magic. A little healing might be just what you need.

この記事を書いた人🙋‍♀️

Sho Kiryu

I'm a nature-loving traveler who enjoys solo trips and surfing —
but to be honest, I'm just a regular office worker who also loves a good night out!

Using my "always up for anything" attitude, I explore and share places around Japan that I personally enjoyed visiting.

Hope my tips help you discover some great spots for your next adventure!

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