Best 5 Tokyo Station Restaurants for Solo Lunch

The Tokyo Station area is an important hub for business people, and there are many lunch spots where they can stop by during their busy workday.
Especially for working gourmet men, lunch is not just a time to recharge, but a precious time to enjoy a delicious meal away from the hustle and bustle of daily life.However, with limited time, it can be difficult to find a place where one can easily visit alone and still enjoy a high quality meal.
In this article, we will introduce five carefully selected, delicious lunch spots around Tokyo Station that you can enjoy alone.
1. Rokurinsha

Rokurinsha is a popular tsukemen restaurant located on Tokyo Ramen Street in Tokyo Station.It features a rich seafood and pork bone broth and extra-thick noodles, and is especially popular among working men for its robust, full-bodied flavor.
There are many counter seats where one can easily come in alone and enjoy a quick and delicious tsukemen meal at lunch time.We especially recommend the "Special Tsukemen" with a variety of toppings for first-timers.The flavor of the thick soup spreads out as the noodles are tossed in it, and is sure to leave you feeling satisfied.
Although there is sometimes a line at lunchtime, the turnover is fast, so you can eat in a relatively short time.If you want to enjoy authentic tsukemen at Tokyo Station, Rokurinsha is a place you should not miss.

Rokurinsha
住所 | Tokyo Ramen Street, Tokyo Station Ichibangai B1F, 1-9-1 Marunouchi, Chiyoda-ku, Tokyo |
電話番号 | 03-3286-0166 |
営業時間 | 7:30-23:00 |
営業日 | no rest |
気になったら今すぐ予約へ
2. Grill Mantenboshi

Grill Mantenboshi is a long-established Western-style restaurant located inside Daimaru Tokyo, a short walk from Tokyo Station.In a relaxed atmosphere, you can enjoy a Western-style lunch by yourself at your leisure.
The restaurant offers a menu of standard Western dishes such as omelet rice and beef stew, all of which are characterized by their sophisticated taste.In particular, the famous "Omelet Rice with Demiglace Sauce" is a perfect match between the rich, full-bodied sauce and the fluffy egg.It is a hearty yet light dish perfect for businessmen's lunch time.
The service is also attentive and allows you to spend time alone without hesitation, making it recommended for those who want to enjoy a relaxing lunch time.

Mantenboshi Grill
住所 | Marunouchi Building 5F, 4-1 Marunouchi 2-chome, Chiyoda-ku, Tokyo |
電話番号 | 03-5288-7070 |
営業時間 | 11:00-22:00 |
営業日 | no rest |
公式サイト | https://marubiru.manten-boshi.com/ |
気になったら今すぐ予約へ
3. PREMIUM SAND +CAFÉ Marchen

Located in Tokyo Station, PREMIUM SAND +CAFÉ Marchen GRANDSTA TOKYO is a stylish café with a relaxing atmosphere that allows you to enjoy yourself alone.
Particularly recommended are the hearty fruit sandwiches.It is generously filled with seasonal fruits and is very satisfying.The restaurant's interior is simple and relaxed, perfect for taking a break from work.The moderately sweet whipped cream and fruit are also a great way to recharge your brain with sugar!
With an extensive drink menu, it is easy to stop by with a cup of coffee and a sandwich in hand.It is a perfect spot for busy businessmen who want to have a quick lunch in style.

PREMIUM SAND +CAFÉ Marchen
住所 | Gransta Tokyo, JR Tokyo Station B1, 1-9-1 Marunouchi, Chiyoda-ku, Tokyo |
電話番号 | 03-5220-9160 |
営業時間 | 8:00-21:00 |
営業日 | no rest |
公式サイト | https://www.gransta.jp/mall/gransta_tokyo/premium_sandcafe/ |
気になったら今すぐ予約へ
4. Isehiro Kyobashi

Yakitori is often thought of as a dish to be enjoyed with alcohol!Yakitori has a strong image of "with sake," but it is also ideal for lunch.If you are in Tokyo Station, don't miss "Isehiro Kyobashi" where you can enjoy yakitori by yourself.
Isehiro Kyobashi is known as a famous yakitori restaurant, and its particular taste makes it ideal for businessmen's lunch time.
Founded in 1928, this long-established restaurant has maintained its traditional techniques, and its yakitori, made with high-quality chicken and secret sauce, has an unforgettable taste once you try it.The yakitori-jyu and yakitori set menus are popular for lunch, and the yakitori grilled over charcoal is especially savory on the outside and juicy on the inside, bringing out the full flavor of the chicken.
The restaurant's relaxed Japanese atmosphere is also appealing, providing a space where one can enjoy a leisurely meal alone.The large counter seats provide a moderate sense of distance from other customers, making it possible to enjoy a meal without worrying about being alone for lunch.In particular, the "Special Yakitori Donburi," which allows you to fully enjoy our special yakitori, is both satisfying and elegant.
Easily accessible from Kyobashi and Tokyo Stations, even busy businessmen can easily visit this restaurant, making it the perfect place for those who want to enjoy a slightly luxurious lunch during their break from work.

Isehiro Kyobashi
住所 | 1-4-9 Kyobashi, Chuo-ku, Tokyo |
電話番号 | 050-5868-7687 |
営業時間 | Moon - Gold: 11:30 - 14:00/17:00 - 21:00, Earth: 11:30 - 14:00 17:00 - 20:30 |
定休日 | Sundays & Holidays |
公式サイト | https://www.isehiro.co.jp/honten/ |
気になったら今すぐ予約へ
5. Tsukiji Sushi Say Gransta Yaesu

Tsukiji Sushisay Grandsta Yaesu is a sushi restaurant located on the first basement floor of the Grand Roof, which is directly connected to the Yaesu underground central exit of JR Tokyo Station, where you can enjoy fresh fish at reasonable prices.
The restaurant has mainly counter seating, making it easy to come in alone, and the speedy service makes it perfect for busy business people.Especially during lunch time, the restaurant offers hearty dishes such as "Recommended Gozen" and "Kaisen Donburi," which are also reasonably priced.
The restaurant prides itself on the freshness of its neta (neta), and its nigiri (hand-rolled sushi) using seasonal fish is especially excellent.Recommended for those who want to enjoy fresh fish easily at lunch time.

Tsukiji Sushi Say Gransta Yaesu
住所 | Tokyo Station Grand Roof B1F, 1-9-1 Marunouchi, Chiyoda-ku, Tokyo |
電話番号 | 03-5220-3780 |
営業時間 | 11:00-22:00 |
営業日 | no rest |
公式サイト | http://www.tsukijisushisay.co.jp/store/tokyoroof.html |
気になったら今すぐ予約へ
summary
There are many delicious lunch spots in the Tokyo Station area where you can stop by on your own.
Each of the five restaurants introduced here has its own unique character and will surely satisfy you even in a short time.By enjoying a delicious lunch that will refresh even the busiest businessman, you will be able to work more fully in the afternoon.
We encourage you to visit these spots on your next lunch break.
この記事を書いた人🙋♀️

Sho Kiryu
I'm a nature-loving traveler who enjoys solo trips and surfing —
but to be honest, I'm just a regular office worker who also loves a good night out!
Using my "always up for anything" attitude, I explore and share places around Japan that I personally enjoyed visiting.
Hope my tips help you discover some great spots for your next adventure!
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