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When winter sets in, spending time outdoors can be challenging—but Tokyo offers plenty of indoor activities that allow you to stay warm while having fun! Beyond trendy cafés and cinemas, the city is home to exciting spots where you can move your body, relieve stress, and discover something new.
Whether you're traveling solo, with friends, or family, these four indoor activity spots in Tokyo offer an energetic way to enjoy the season. From bouldering to trampolining, each destination provides a refreshing break from the usual sightseeing.
B-PUMP TOKYO AKIHABARA

Located just a 5-minute walk from Akihabara and Ochanomizu Stations, B-PUMP TOKYO is one of the largest bouldering gyms in Japan, covering over 1,980 square meters.
Facility Features
- A variety of trails: A variety of routes are available for both beginners and advanced skiers, allowing even first-timers to enjoy the challenge.
- Fully equipped: state-of-the-art climbing wall and training area to help you improve your skills.
- Easy access: 5-minute walk from Akihabara and Ochanomizu stations, making it easy to access from the city center.
Fee Guide
- Registration: ¥2,200 (first-time), ¥1,100 if already registered at another PUMP gym
- Usage: Weekday all-day pass ¥2,200, Night pass from 6pm ¥1,980, Late Night from 9pm ¥1,430
Weekend all-day ¥2,200, Evening ¥1,980
Why Visit
- Enjoy the challenge of bouldering while encouraging each other
- Feel the shared satisfaction of conquering difficult routes
- Relax in a calm, stylish space

Space Athletic Tondemi Heiwajima

Located in Ota Ward, Tondemi Heiwajima offers a wide range of indoor attractions including trampolines, climbing walls, and rope courses.
Facility Features
- One of Japan’s largest trampoline areas
- 14 types and 19 climbing wall courses
- A 111.63-meter-long rope walk offering an adrenaline rush
Why Visit
- Perfect for trying new activities and working together as a team
- A full day of action-packed fun without worrying about the weather
- Great for both beginners and thrill-seekers
Facility Information
- Access: 10-minute bus ride from JR Omori Station
- Rates: Adults (Jr. high and older): ¥1,500/60 min, Children (ages 4–12): ¥1,000/60 min

気になったら今すぐ予約へ
Trampoland Tokyo

Located in Itabashi, Trampoland Tokyo is a trampoline park packed with fun challenges for all ages.
Facility Features
- Various Trampoline Areas: There are various trampolines for both beginners and experts.In particular, jumps using airbags and sponge pools are both thrilling and safe.
- Support for beginners: Safety instructions and demonstrations are provided by staff members to ensure that even inexperienced trampoline users can enjoy themselves.In addition, staff members are stationed in each area to ensure safety.
- Versatile facilities: In addition to trampolines, there is also space for the latest entertainment, including VR goggles and PS4VR.This allows you to enjoy both active and relaxing time!。
Why Visit
- Cooperative fun: there are plenty of activities for couples to try together, such as jumping on a trampoline or diving into an airbag.This naturally deepens communication.
- Refreshing effect: Physical exercise relieves daily stress and refreshes the body and mind.The appeal of this activity is that it can be enjoyed indoors in a warm and comfortable environment even during the cold season.
- A wide variety of entertainment: There is a full range of activities other than trampolining, such as VR experiences, to keep you entertained all day long.This will broaden the scope of your date.
Facility Information
- Access: About 8 minutes by car from JR Ikebukuro Station
- Rates: Weekdays 60 min ¥1,650 / 90 min ¥2,150
Weekends & Holidays 60 min ¥1,800 / 90 min ¥2,300

SPO-DORI!

Located inside Tokyo Dome City, SPO-DORI! is a multi-sport indoor complex offering a wide variety of activities.
Facility Features
- Batting: A virtual batting area where visitors can experience how professional baseball pitchers pitch, and a pitching area where visitors can enjoy a game-like atmosphere.
- Golf: An indoor driving range with a total of 12 golf simulators available for use.
- Bouldering: There is a bouldering area with a variety of routes for beginners and experts alike.
- Rental Field: A 340 m2 rental field with artificial turf is available for light practices such as baseball and futsal.
Why Visit
- Try different sports all in one location
- Stay active without worrying about the cold
- Refresh your body and mind with some light competition
Facility Information
Access: 5-minute walk from JR Suidobashi Station
Rates: Please check the official website for detailed activity fees

Summary
Indoor activities are a great way to enjoy winter in Tokyo while staying warm and active. Whether you're climbing walls, jumping on trampolines, or swinging a bat, these experiences offer fun, movement, and memorable moments beyond typical sightseeing.
Don’t let the cold stop your adventures—explore Tokyo’s exciting indoor venues and make the most of your visit!
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